Fitness & Sports in Latvia

Sports complex with two pools and a spa area, a gym, a CrossFit hall, a multi-purpose sports hall and a football pitch. Café and free parking on site.

Sports complex with a pool and spa, an ice hall, an indoor football hall, a gymnastics hall, an indoor arena and stadiums. The tennis hall is separate, on Liedaga iela.

A gym that since November 2025 takes up the whole 6th floor of the Galleria Riga shopping centre. A large functional training zone, cardio with a view over Dzirnavu iela, a reformer Pilates studio and saunas.

A six-hectare sports complex with a football and athletics stadium, a multi-purpose sports hall and a European-level BMX track.

Gym in Ogre for strength and cardio training.

Yoga studio in Riga.

Yoga studio in Riga: Iyengar yoga.

Gym in Jelgava for strength and cardio training.

CrossFit and functional training box in Riga. Open daily 07:00–23:00.

Yoga studio in Ulbroka. Wellness services are available too.

Yoga studio in Riga. Weekday hours: 09:00–20:00.

A 9-hole course among birch groves and water hazards, 3 km from Valmiera. Lessons for kids and adults, club rental, a driving range and a golf simulator.

Combat sports club in Liepāja: boxing. Weekday hours: 09:00–21:00.

Pilates studio in Riga with reformer classes.

Combat sports club in Riga: MMA. Weekday hours: 08:00–21:00.

Gym in Daugavpils for strength and cardio training. Wellness services are available too. Open daily 08:00–21:00.

Yoga studio in Riga: hot yoga.

Combat sports club in Riga: Brazilian jiu-jitsu.

Combat sports club in Riga: Brazilian jiu-jitsu.

Gym in Salaspils for strength and cardio training.

Gym in Riga for strength and cardio training. For women. Open daily 07:00–22:00.

EMS training studio in Riga: short workouts with electrical muscle stimulation.

Gym in Riga for strength and cardio training.

Combat sports club in Jūrmala. Wellness services are available too.

CrossFit and functional training box in Riga. Weekday hours: 07:00–21:00.

CrossFit and functional training box in Riga. Monday to Thursday hours: 07:00–19:30.

Yoga and Pilates studio in Jūrmala. Wellness services are available too.

Gym in Riga for strength and cardio training. Weekday hours: 09:00–21:00.

Gym in Daugavpils for strength and cardio training.

Gym in Riga for strength and cardio training.

Gym in Riga for strength and cardio training.

EMS training studio in Riga: short workouts with electrical muscle stimulation.

Part of the F1 chain: a gym in Riga for strength and cardio training. Weekday hours: 06:30–22:00.

Part of the F1 chain: a gym in Riga for strength and cardio training. Weekday hours: 07:00–22:00.

Part of the F1 chain: a gym in Riga for strength and cardio training. Weekday hours: 07:00–22:00.

Bouldering and climbing hall in Teika for beginners and experienced climbers alike. Open until late on weekdays.

Yoga studio in Sigulda. For women.

Combat sports club in Jelgava.

Gym in Riga for strength and cardio training.

Gym in Jelgava for strength and cardio training, with a squash court too. Monday to Thursday hours: 07:30–22:00.

Gym in Madona for strength and cardio training. Open daily 07:30–19:30.

Part of the FitSpot chain: a gym in Jelgava for strength and cardio training. Weekday hours: 07:00–22:00.

Part of the FitSpot chain: a gym in Riga for strength and cardio training. Weekday hours: 07:00–22:00.

Part of the FitSpot chain: a gym in Riga for strength and cardio training. Weekday hours: 07:00–22:00.

Part of the FitSpot chain: a gym in Riga for strength and cardio training. Wellness services are available too.

Yoga studio in Valmiera. Wellness services are available too. Weekday hours: 05:00–20:00.

Pilates studio in Riga with reformer classes.

Gym in Riga for strength and cardio training. Weekday hours: 07:00–23:00.

CrossFit and functional training box in Piņķi.

A 9-hole golf course in Jaunmārupe with a driving range. The golf academy offers lessons, Green Card courses and club rental.

Combat sports club in Riga: Brazilian jiu-jitsu. Open daily 15:00–21:00.

Gym in Liepāja for strength and cardio training. Weekday hours: 09:00–21:00.

Part of the GYM! chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the GYM! chain: a gym in Riga for strength and cardio training.

Part of the GYM! chain: a gym in Daugavpils for strength and cardio training.

Part of the GYM! chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the GYM! chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the GYM! chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the GYM! chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the GYM! chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the GYM! chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the GYM! chain: a gym in Riga for strength and cardio training. Open 24/7.

CrossFit and functional training box in Daugavpils.

Part of the International Gym chain: a gym in Riga for strength and cardio training. Open daily 10:00–21:00.

Part of the International Gym chain: a gym in Riga for strength and cardio training.

Part of the International Gym chain: a gym in Riga for strength and cardio training.

Combat sports club in Salaspils: MMA.

Gym in Jēkabpils for strength and cardio training. Open daily 09:00–21:00.

Gym in Jelgava for strength and cardio training.

Yoga studio in Riga: Jivamukti yoga.

Yoga studio in Jūrmala. Weekday hours: 09:00–17:00.

Yoga studio in Ogre.

Yoga studio in Sigulda. Wellness services are available too.

Yoga studio in Jelgava.

Yoga studio in Ventspils: Iyengar yoga.

Gym in Daugavpils for strength and cardio training. Weekday hours: 09:00–19:00.

Latvia’s first trampoline park: trampolines, foam pits, soft obstacles, climbing walls and a stunt platform.

Golf club with a hotel near Piņķi: an 18-hole course plus a 9-hole academy course. A Green Card course for beginners and a junior academy for young players.

Combat sports club in Ogre: karate.

A large bouldering hall in the SKY & MORE centre. Four-metre walls over thick crash mats, coached sessions, kids’ birthday parties and team-building events.

Combat sports club in Riga: kickboxing, boxing, MMA. Classes for children too.

Gym in Kuldīga for strength and cardio training. Open daily 07:00–22:00.

Yoga studio in Riga. Weekday hours: 09:00–21:00.

Combat sports club in Rēzekne: taekwondo. Classes for children too.

Combat sports club in Riga: MMA.

Sports centre in Jelgava with a gym and a swimming pool.

Part of the Lemon Gym chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the Lemon Gym chain: a gym in Riga for strength and cardio training.

Part of the Lemon Gym chain: a gym in Riga for strength and cardio training.

Part of the Lemon Gym chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the Lemon Gym chain: a gym in Riga for strength and cardio training. Open 24/7.

Part of the Lemon Gym chain: a gym in Riga for strength and cardio training.

Part of the Lemon Gym chain: a gym in Riga for strength and cardio training.

Part of the Lemon Gym chain: a gym in Riga for strength and cardio training.

Pilates studio in Jūrmala. Weekday hours: 09:00–19:00.

Combat sports club in Liepāja: kickboxing, boxing.

Yoga studio in Jelgava. Weekday hours: 08:00–20:30.

Combat sports club in Riga: boxing. There is also a gym.

Combat sports club in Riga: boxing.

Yoga studio in Valmiera.

Pilates studio in Valmiera. Wellness services are available too.

Yoga studio in Riga: pole dance.

Gym in Riga for strength and cardio training. Weekday hours: 07:00–22:00.

Yoga and Pilates studio in Riga.

Pilates studio in Riga. Weekday hours: 07:00–20:00.

Combat sports club in Jūrmala: MMA.

Gym in Riga for strength and cardio training. Wellness services are available too.

Gym in Liepāja for strength and cardio training. Yoga classes too. Wellness services are available too.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Monday to Thursday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Monday to Thursday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Monday to Thursday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Monday to Thursday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Monday to Thursday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Monday to Thursday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Weekday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Weekday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Weekday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Dreiliņi for strength and cardio training. Monday to Thursday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Weekday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Weekday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Weekday hours: 06:30–23:00.

Part of the MyFitness chain: a gym in Riga for strength and cardio training. Weekday hours: 06:30–23:00.

Yoga studio in Riga. Weekday hours: 08:00–21:00.

Pilates studio in Riga with reformer classes.

Gym in Ogre for strength and cardio training. Weekday hours: 08:00–22:00.

Gym in Ventspils for strength and cardio training.

Gym in Ventspils for strength and cardio training.

Sports centre in Limbaži with a gym and a swimming pool, plus two tennis courts.

Part of the OLYMP Sports chain: a gym in Liepāja for strength and cardio training. Weekday hours: 08:00–21:00.

Part of the OLYMP Sports chain: a gym in Riga for strength and cardio training. Weekday hours: 07:00–22:00.

Gym in Riga for strength and cardio training. Open daily 08:00–22:00.

CrossFit and functional training box in Riga. Weekday hours: 07:00–21:30.

An 18-hole golf course on the shore of Lake Ķīšezers, about 15 minutes from the centre. Driving range, golf lessons, a kids’ club and a restaurant.

Pilates studio in Riga. Weekday hours: 08:00–20:00.

Pilates studio in Riga. Weekday hours: 09:00–20:00.

Yoga and Pilates studio in Jelgava.

Pilates studio in Riga with reformer classes. Weekday hours: 08:00–20:00.

Pilates studio in Riga. Weekday hours: 08:00–20:00.

Gym in Liepāja for strength and cardio training. Weekday hours: 09:00–21:30.

Combat sports club in Jūrmala: boxing.

Gym in Riga for strength and cardio training.

A 9-hole golf course in the Gauja valley at Reiņa trase, which runs as a ski centre in winter. Instructors help beginners, and there is a guest house and café on site.

Pilates studio in Riga.

CrossFit and functional training box in Riga. Weekday hours: 07:00–21:00.

Gym in Liepāja for strength and cardio training. Open daily 06:00–24:00.

Pilates studio in Jūrmala.

Gym in Sigulda for strength and cardio training.

Gym in Salaspils for strength and cardio training. Weekday hours: 08:00–22:00.

Gym in Saldus for strength and cardio training. Open daily 08:00–23:00.

Yoga studio in Riga.

Gym in Daugavpils for strength and cardio training.

Gym in Valmiera for strength and cardio training.

CrossFit and functional training box in Riga. Weekday hours: 07:00–21:00.

Combat sports club in Ogre. There is also a gym. Dance classes too.

Gym in Riga for strength and cardio training.

Gym in Riga for strength and cardio training.

CrossFit and functional training box in Riga.

CrossFit and functional training box in Liepāja. Weekday hours: 07:30–22:00.

Yoga and Pilates studio in Jūrmala. Combat sports training too.

Pilates studio in Ogre. Dance classes too. For women. Wellness services are available too.

Gym in Riga for strength and cardio training. Weekday hours: 07:00–23:00.

Gym in Riga for strength and cardio training. Weekday hours: 07:00–22:00.

Gym in Cēsis for strength and cardio training. Wellness services are available too. Weekday hours: 07:00–22:00.

CrossFit and functional training box in Riga. Weekday hours: 06:00–22:00.

Gym in Jelgava for strength and cardio training. Yoga classes too.

Pilates studio in Jūrmala. Wellness services are available too. Weekday hours: 09:00–21:00.

Yoga studio in Sigulda: kundalini yoga.

Gym in Riga for strength and cardio training. Pilates classes too. Wellness services are available too.

Sports centre in Jūrmala with a gym and a swimming pool.

Gym in Ventspils for strength and cardio training.

Gym in Liepāja for strength and cardio training.

Pilates studio in Riga. Dance classes too. Wellness services are available too.

CrossFit and functional training box in Valmiera. Open daily 07:00–21:00.

Gym in Tukums for strength and cardio training. Wellness services are available too. Open daily 07:00–22:00.

Gym in Riga for strength and cardio training. Wellness services are available too.

Yoga studio in Riga.

Bouldering and gymnastics hall near the centre: a 28-metre wall with more than 50 routes. Shoe rental, coached sessions for beginners, and free entry for kids under 4 with an adult.

Gym in Valmiera for strength and cardio training. Open daily 07:00–21:00.

Combat sports club in Valmiera: boxing.

Combat sports club in Ventspils: kickboxing, boxing, self-defence.

Yoga and Pilates studio in Riga. Wellness services are available too.

Pilates studio in Daugavpils. Wellness services are available too.

Yoga studio in Valmiera.

Gym in Riga for strength and cardio training. Weekday hours: 16:00–20:00.

Yoga and Pilates studio in Liepāja. Wellness services are available too.

Yoga studio in Riga: aerial yoga. Weekday hours: 09:00–20:00.

The Latvian National Sports Centre’s tennis base in a pine forest: nine courts in two indoor halls and nine outdoor courts. There is also squash, beach tennis, a mini-tennis court and a gym.

A 50-metre pool for serious swimmers and beginners alike. Swimming lessons for kids and adults, plus a gym, sauna and climbing wall.

Two squash courts alongside a gym and a water relaxation centre with a pool and several saunas. Rackets and balls for rent.

Four indoor hard courts and four outdoor courts, plus four beach tennis courts. Court rental includes the gym, sauna and running track; there is table tennis and coaching for kids and beginners.

Town sports centre with indoor water activities. An easy way to swim in Sigulda whatever the weather.

Sports centre in Ventspils with a gym and a swimming pool. Wellness services are available too.